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Sleep Deprivation And Memory

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... negative effects of sleep deprivation, but one study found that sleeping after studying improved memory by facilitating results in higher mortality rates. In addition he reported that sleep deprivation is so common in America that one in of sleep deprivation in pilots" Aviation, Space, and Environmental Medicine. Vol: 74; No: 11; pp: 1125-1134 either positively or negatively, and that memory is essential to learning. A state of sleep deprivation (less than 6 cause or increase depression and anxiety. It doesn't take much sleep deprivation for this process to begin; even people ...



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Sources list for SLEEP DEPRIVATION AND MEMORY:

Friedman, J. "Sleep deprivation and medicine." Medicine and Health Rhode Island. Jul 2004.
Sleep Deprivation in High School Students

Belenky, G., Penetar, D. M., Thorne, D., Popp, K., Leu, J., Thomas, M., Sing, H., Balkin, T., Wesensten, N., and Redmond, D. (1994) The effects of sleep deprivation on performance during continuous combat operations. In Food Components to Enhance Performa
Aviation Fatigue

Miller, David. "Sleep Deprivation and Learning." Retrieved 6 July, 2004. http://www.apa.org/ed/topss/dmiller.html
The Time for Learning

Baranski, J. V., Cian, C., Esquivie, D., Pigeau, R. A., & Raphael, C. (1998). Modafinil during 64 Hr of Sleep Deprivation: Dose-Related Effects on Fatigue, Alertness, and Cognitive Performance. Military Psychology, 10(3), 173-193.
Aviation Fatigue

C. Smith, " Sleep States and Memory Processes in Humans: Procedural versus Declarative Memory Systems", Sleep Medicine Reviews, Vol. 5, No. 6, pp 491-506, 2001.
Role of Sleep in Memory

 

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